Services
Youth Empowerment
Lifestyle Coaching
Is your kiddo struggling with their day-to-day routine? Making healthy choices doesn't always come naturally to our youth. Coaching can be a powerful tool to unlock the knowledge they didn't know they had. With my help your child can develop small goals to help them with their everyday tasks, as well as the big dreams they have for life.
Guided Meditation & Mindfulness
Guided meditation is a powerful tool for our kids. This can allow children to process so much more emotion, increase their mindfulness and problem solve. These are essentials skills that they will grow and develop further for the rest of their lives.
Group Coaching
The idea of group coaching is to bring kids together in this setting to promote healthier relationships and communication with their peers. Giving them a safe non-judgmental environment to speak on common issues they are experiencing among peers can help them feel empowered to problem solve more independently.